CHILBIRTH EDUCATION

I provide private Childbirth Education classes that are done in the comfort and privacy of your own home. These classes are tailored to fit your needs and birth wishes.

I also offer 5 wk group classes held in an intimate home setting.

*Class size is held to a maximum of 4 couples to ensure that everyone's needs are met and questions are answered, and to encourage safe, open discussion.

*These classes are held in a way that is unlike any other.  This class is completely participant-directed and is discussion and practice oriented.

*This is NOT just a lecture, but a truly interactive learning experience.

*Class schedule can be found here

This fully comprehensive Childbirth Class covers topics such as:

-Diet and Exercise during Pregnancy
-The birth process
-Common hospital interventions their benefits, side effects, and alternatives
-Decision Making and Effective Communication
-Creating a Birth Plan
-Relaxation
-Visualization
-Breastfeeding
-Newborn Care
-The Postpartum Period

I also offer classes on several other topics including:
-Breastfeeding
-Newborn Care
-Fertility Awareness
-Writing Your Birth Plan

   
Please contact me for more info and pricing for private classes.